Exercise and nutrition to target protein synthesis impairments in aging skeletal muscle.
نویسندگان
چکیده
The loss of skeletal muscle size and function with aging and sarcopenia may be related, in part, to an age-related muscle protein synthesis impairment. In this review, we discuss to what extent aging affects skeletal muscle protein synthesis and how nutrition and exercise can be used strategically to overcome age-related protein synthesis impairments and slow the progression of sarcopenia.
منابع مشابه
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عنوان ژورنال:
- Exercise and sport sciences reviews
دوره 41 4 شماره
صفحات -
تاریخ انتشار 2013